You don’t have to hide your feelings
I am a little over 2 months post discard. The most traumatic breakup of my life. I am still not feeling human. Yesterday I had a realization that I’m sure many will disagree with. I do not have to go no contact and not say anything out of fear that he won’t come back. If I have to shrink and hide my feelings to get him to walk through the door, I don’t want him. And that’s hard to say because oh my god I wish he would walk through the door. I will not fight, or beg, or blow up his phone, but he doesn’t get to walk away fine without knowing the hurt he caused without a peep from me. So I broke no contact yesterday. I tried to be secure, kind, and direct. I didn’t get everything I needed from talking obviously, but I did gain some insight, and I feel better afterwards for taking control of my life, after torturing myself for 2 months trying to stay quiet.