u/Inevitable_Review427

Does pumping “faster” / more efficiently eventually reduce supply?

I’m 3 months into my EP journey and recently made the switch from Spectra to Baby Buddha (thanks to all the recs in this sub). I’ve noticed it empties me in 10 minutes vs. 15 minutes with my pink Spectra.

This might be a silly question, but can I just stop pumping after the 10 minutes now (or whenever empty), or will this shorter time spent pumping eventually tell my body to produce less supply? Do I need to do the full 15 minutes if I want to keep my supply the same as before? I’m hoping I can enjoy having a few extra minutes back thanks to Baby Buddha but don’t want to ruin my supply I’ve worked so hard for.

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u/Inevitable_Review427 — 6 days ago