▲ 3 r/ptsd
So I'm relatively stable and I was doing really good for a while and then I had the worst PTSD episode of my life. It was on Saturday and I still feel like garbage. I genuinely thought my father was going to kill me. I still think something bad is going to happen because of him. We live together (economy in the US...) and we've been avoiding each other.
I'm a really good student and I'm afraid my grades will slip and someone will try to talk to me about it. Also my grades are a huge sorce of my self esteem.
I'm so tired all the time right now and I haven't improved mentally since Sunday. I don't know what to do or how to feel better. I just want to get back to where I was.
u/Infamous-Buyer-1827 — 1 month ago