u/InfamousLeopard383

probiotics : Floragen- lactobacilius acidophilus LA-14, bifidobacterium lactis bi-07, bifidobact3rium lactis HN019, lactobacillus acidophilus NFCM, bifidobacterium longum BL-05; Mood Probiotic- lactobacillus helveticus Rosell 52 ND, bifidobacterium longum Rosell-175

Modified fodmap diet with sourdough and croissants

citrucel and stool softener 1 time a day