u/Informal_Island_927

May I please hear some success stories from people who fixed their marriages using just the book. Thank you ☺️

May I please have some ideas of free self care that I can do at home. I live in a city where it’s not safe for me to go out for walks alone and there are no restaurants to eat at or Spas to go to. I’m pretty much at home all day every day with my 8 month old. Your suggestions will be greatly appreciated.