u/InneR-Adventure_9794

I am so curious if there are others out there who have had a long-term meditation practice along with years doing ceremony who are finding it valuable to do low-dose sessions? I have been on yogic-Buddhist path for 40 yrs and 27 with medicine. Have a practice, buddy with similar experience, where we do very low dose (a little less than 20% of what used to be my norm) and having absolutely deep vibrational teachings come through that seemed pretty profound and related to these times we are living in. The session is shorter and I feel a lot clearer of mind but I still have had full on visuals and sometimes it is almost a little too intense. My feeling this has a lot to do with my sadhana and am wondering if there are others out there who are having a similar experience?