u/Inner-Quality3831

▲ 10 r/CPTSD

Was invalidated, blamed, reduced as a person but I didn’t fold. I wanted to cry, but didn’t. I wanted to convince the person I was worthwhile, but sat with the feeling instead and chose self-worth.

It feels good. I feel like I didn’t abandon myself. I made the right choice, and saw what they would’ve brought to my life.

On top of that, I expressed myself calmly in the moment instead of reacting like I wanted to. Big growth day.

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u/Inner-Quality3831 — 20 days ago