▲ 1 r/LAFitness
Adding plates to machines
is there a particular way to ask for more weight on machines? is that something that’s ever done? maxed a couple out and I’d love to go higher not just do more reps.
u/InnerWrathChild — 7 days ago
is there a particular way to ask for more weight on machines? is that something that’s ever done? maxed a couple out and I’d love to go higher not just do more reps.