Dr. J's MCAS / HI Protocol
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Pepcid/famotidine - 20 mg, BID [H2 antagonist]
Allegra/fexofenadine -180 mg, BID [H1 antagonist, minimal BBB]
Zyrtec/cetirizine - 10 mg, QD [H1 antagonist]
Ketotifen, 0.035% Ophthalmic - 1 drop/eye, QD [H1 antagonist]
Quercetin - 500mg, QD
Diamine Oxidase (1.5 mil HDU) + Quercetin (120mg), TID (pre-meals)
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AMAZON LIST [generic] - https://www.amazon.com/hz/wishlist/ls/T3OKPEYHEMBK?ref_=wl_share
AMAZON LIST [name brands] - https://www.amazon.com/hz/wishlist/ls/3Q35LSIFAPVMY?ref_=wl_share
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Restrictive/low-histamine diet with all fresh food, no pre-prepared ingredients, sauces, or condiments.
No strawberries, chocolate, coffee, cheese, tomatoes, citrus, shellfish, canned fish, peanuts, bananas or seed oils.
No fermented/pickled foods, including vegetables, vinegars, soy sauce or alcohol.
Grass-fed butter, ghee, beef tallow, and avocado oil only.
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Not meant to be a replacement for the advice of your PCP. I am a PhD pharmacologist, not a MD or DO or RN.
May this help you heal.
Much love.