u/Interesting-Part9142

Hello everyone,

Lately I have been noticing or I believe that my lack of managing expectations is killing some of the joy I should have in life. For example, today I am half way through my vacations and I left my home continent for the first time and was hoping it would be incredible but I find myself a bit disappointed with what I found. Do you guys have any advice on how to manage expectations and in general become a more optimistic person?