u/InterestingWinner260

Curious…are the coaches required to tell everyone which station to start at, or is it a personal choice? I really like when I can choose my own station - I know it’s not a big deal, but it’s my preference. I go to classes super early in the morning, so they’re never full. Last week for Duo we had 6 people and 9 stations, and the coach made us pair up at 3 of the stations. Again, not a huge deal, but we found ourselves wanting to use the same weights at times, so one of us had to go higher or lower than we would have. Is there an official F45 rule about this for coaches?