u/InvestigatorNo9256

Hi :) I’ve been seeing a lot of posts of people thinking they are not losing fast enough or calling 2 weeks without weight loss a stall.

This is your reminder that weight loss is not linear. It will fluctuate up or down but your trendline will be the best to observe. I’ve stressed out for weeks where I put on weight or didn’t budge at all, but realized it was normal fluctuation, hormones or my cycle causing retention.

Keep calm and observe 4 weeks at a time - you’ve got this!!!