u/IphyElly

I have had a bad week and gained a pound. How do I know if it's time to up the dose? I've been on 0.25 since April 25th. My coach at Boots wouldn't give me a straight answer!

I just started week 4. I ordered 0.25 again. My question is , on the higher doses, does it 100% kill hunger? I am getting hungry, but only when it should be time to eat anyway. I am wondering if should have went up a dose?

Hi,

I just took my first jab yesterday. I have been researching what to avoid. I come from a family who owned a restaurant, so interesting, tasty food has always been in my life.

Although I know for my health I need to do this, the thought of bland food forever is honestly making me sad. Can you never eat spicy food ever again without major gastrointestinal problems?