6 months 24Kg lost
I started in the beginning of December when I weighed 93 kilos. I am 175 cm and I barely managed to qualify for the prescription. In fact I had to put on half a kilo to be sure. After getting the prescription I’ve not visited the doctor and done my own thing. You can see from the charts that I only increased dosage when I felt the hunger suppression coming back. I purchased one 2.5mg pen from the doctor’s clinic but after that I purchased a 15mg pen which lasted me the whole time up until last week. The micro dosing plus golden dose helped keep the costs to a minimum. Last week I’ve purchased a new pen which still has the golden dose (I’ve noticed a lot of talk of fake pens, if someone could point out how I can verify mine I would be grateful).
Ever since I started I’ve lost 1kg every week no matter what. When I started I was very strict and eating only whole foods and eggs and vegetables and going to the gym 6 days a week. But over the course of the time I’ve eaten everything, all sorts of junk food and even took a break from gym. But I always stopped eating when I felt full. And no matter what my previous week looked like, the scale always showed a 1kg reduction week after week.
I’m now 69Kg and I’m happy with this weight but I’m scared to stop treatment and honestly I don’t mind a few extra kilos of fat loss. Everyone at home asked me to stop when I was 75kg but I kept going. My body doesn’t look all that different between 75 and 69 especially with a shirt on but my face looks very different. I shaved my beard of 2 years and Last week I met with a lot of old friends and some of them couldn’t recognise me. Showered with compliments the entire time I did not even know how to react as I’m not used to getting so many compliments about my looks.
I have attached screenshots of Glapp and Shotsy.
Edit: I’ve had almost zero side effects. I knew what to expect and took psyllium husk when I felt constipated.
I also take all the micro nutrient supplements as per RDA guidelines as I knew I’d be eating very little.