Best humidifier for dry air that’s slowly breaking our sleep routine?
Lately I’ve been dealing with really dry air in my room, and it’s starting to mess with my sleep. I wake up with a dry throat, sometimes even a slight headache, and the air just feels uncomfortable at night. I’m mainly looking for a humidifier that can handle a small to medium bedroom, runs quietly through the night, and doesn’t need constant refilling or cleaning every other day. I’d prefer something reliable and simple, not overly complicated or high maintenance, since I’m planning to use it daily as part of my sleep routine.
For those who’ve actually used humidifiers long-term, what models have held up well without breaking down or losing performance over time? I’m also curious which types you’d recommend cool mist, warm mist, or ultrasonic for consistent sleep improvement. Just want something that genuinely improves sleep and doesn’t turn into another thing I regret buying.