u/Its-a-man-derek

Hi, im planning to walk form Inverness to Nairn. Kinda thought I'd do it just so I could tell myself I'd done it. Has anyone on here done it and what route is best?

Hi folks, my family and I are staying in the Hotel Diana in December. Near the train station. Everyone keeps telling me not to walk about that area after dark but that wont be possible since it'll be winter.

So is the termini area really that bad after dark?

Hi folks, I've had pots symtoms for a few years so I know how miserable it can be. However, last September I started jogging. Very slowly at first. Once a week. 15 mins. Increasing to 30 mins twice per week.

My goodness....what a difference.

My symtoms almost disappeared! For months I was almost symtom free until I hurt my foot. Haven't been able to jog for about 6 weeks and all these horrible symtoms have come back!

I tried lifting some weights and that just makes things much worse!!

I know not everyone is fortunate enough to be able to exercise but has anyone else on here experienced a positive outcome through jogging.?