u/JDHguitar

M 5 foot 9 164lbs here, I’m self coaching myself to a natural classic physique show August 22. I’m curious what you think my BF % is here and if I have enough time to get stage lean. I’ve got some loose skin because I was 230 lbs fat with no muscle mass in 2018. All the photos below are screenshots from my posing practice this morning, except the mirror photo from this past Saturday.