▲ 2 r/GarminWatches
Blue vs Green zones
When aiming for zone 2 runs, should I be in the blue or green zone? As green is classed as ‘aerobic’ that feels like that type of run however it is the ‘3rd’ zone on the watch?
u/JMooney97 — 7 days ago
When aiming for zone 2 runs, should I be in the blue or green zone? As green is classed as ‘aerobic’ that feels like that type of run however it is the ‘3rd’ zone on the watch?