u/JSMBA

I have been on tirzepatide for a year now, 40 lbs. down. Would like to see that much for this year too but the last 5 lbs. have been months in coming. I realize that I'm allowing myself to eat things I didn't at the beginning of treatment, not knowing how I would react. (i.e. pizza, beer) I gradually have made it to 7.5 mg but I'm scared to move up! I'm afraid to get to top and get the food noise, then what?! How did you know to keep going up and it would be ok? I read that some didn't have real weight loss until after 7.5 and I think, what am I waiting for?! And though it's better, I know that snacking urge is returning. I guess I'm needing some good stories or someone to say it's ok to move up. :o/ TIA