u/JWall609

I’m with a girl who I a good woman but we have our own issues. I can’t get over my ex despite us being separated for 4 years now…after thousands of dollars in therapy and my ex never returned a text I don’t know what to do. I’ve contemplated suicide more times than I can count but never attempted. My currrnt gf is a good woman with our own issues but I can’t let go of my ex. She also works near where I do so I see her in passing and I get a heart attack level anxiety episode…trust me for my personality this is massive (type B). No matter how much I try I can’t let go of the ghost of my ex and it breaks me to my core. As much as I’ve thought about ending the constant pain I don’t give in because of family/friends I’m not that selfish…I honestly don’t know what to do anymore how do I move past this person who still despite no contact has a hold on me