u/JacquesLafleur

Hello. I have a 10-year-old boy who’s a bigger kid for his age. 5’1” and 110 lbs. He loves playing baseball and basketball and strength training.

The one thing holding him back is his lack of speed/agility. He moves half as good as kids 6” shorter and 20lbs heavier… He doesn’t seem to understand how his body should move - and I have no idea how to help him. He is naturally cautious and analytical but works hard.

Are there any trainers or programs you’d recommend who can teach him proper running form and techniques for improved agility and intensity?

Thanks!