u/Jadey-Monkey

I'm entering week 3 of no contact. Long distance relationship. He called it off previously, then came crawling back and stupidly, I took him back. Six months later and he ended it again. I still feel as awful as I did the day of, if not worse. How much longer will I feel like this? I don't have a very big support system (a lot of acquaintances but only a few friends, who are busy with their own lives). I just need to talk about it, but feel like I don't have anyone to talk about it with. My self worth is on the floor. Any advice to feel better about myself? And how do I make friends as an adult?! I feel like one of the reasons I am struggling so much is cos my support system is so small.