Weight loss sooooo slow
I started Reta on the 20th of April. I’m now on 4mg a week. My start weight was 121kg and I’ve been on
117.1kg for a week. When I was whining about not losing the first week or so, someone on here thought I was likely eating too much, so I started tracking EVERYTHING on My Fitness Pal. I weigh everything and I’m fastidious.
I had weight loss surgery (sleeve gastrectomy) in 2015 and I think I maybe since then I can’t have many calories without gaining weight and losing is difficult, perimenopause, etc.
This week I’ve been sitting around 900-1000 calories every day and my weight has stayed the same. I am getting really good appetite suppression so that’s good. But the weight loss? Am I crazy? Am I doing something wrong? Too many calories? Too few calories? I was considering going to Michael Mosley’s Fast 800. I have asked my GP to send off for me to have my thyroid checked. Feeling pretty disheartened though, and hoping I get a whoosh soon.