
Getting back into the groove after a depressive episode and getting fired.
After a rough spring mentally and now with time on my hands after getting sacked from a job that had me out of the house 12+ hours a day for 8 hours of pay, I decided to get back into biking for both my mental and physical health. A few rides to get my butt readjusted to the street bike seat and my heart's cobwebs dusted off. I decided to push myself in terms of endurance and did a 32 mile ride! It was technically a bit longer because I biked to the train station that took me to the starting point but that was almost exclusively downhill so not really worth counting as exercise. Most of the route is very fine compacted gravel which made me a bit nervous at first for building up speed and taking turns, after a while though I felt comfortable enough to work up to about 12mph and hold it for 99% of the trime. Whole trip with a lunch stop in Woodinville took just shy of 4 hours!
Here's the route I took! Nothing explicitly challenging other than distance for me (I'm very out of shape). Hoping to do this at least once a week and work up to going around all of Lake Washington!