I’m currently spinning Dopamine on vinyl right now and I was just really taking in Blade. Does anyone else love the guitar part towards the end of that track? It’s gorgeous. I feel like that song comes across very emotional and you can feel it in the guitar.
So I was at the gym on the treadmill and I often like to watch Housewives clips while I do my walk, makes the time go by fast. So the Stripper Gate clips were the ones that played today. I haven’t watched that season in forever. Honestly made me want to rewatch the season this weekend lol.
Anyway, I like both Teresa and Melissa. I honestly just feel like Teresa wasn’t involved in stripper gate. I feel like she seemed genuinely concerned that that whole thing was happening. And when Melissa called Joe to tell him about it I do feel like Melissa was trying to protect Teresa in a way. She was trying to make it sound like Teresa was only concerned even though she felt differently. Idk. I just watched the clips so I thought it would be fun to ask your guys’ opinions before I do the rewatch of the season.
I use my TikTok page to share my vinyl collection and would love to know what more 3EB fans think or how they feel about the albums. Even if the discussion happens here. How do you guys feel about Ursa Major? ✨✨✨✨
I am in the process of reworking my leg day routines and would like some honest advice. I’m almost two years of consistency and have gone through a lot of trail and error while learning how to workout. I’m finally feeling good and confident but I think the way I structure things could use work. So I’ve been experimenting and want some honest advice on what I’ve come up with to try and train glutes and tone my legs.
Monday: Legs and Glutes
•Hip Thrusts
•Bulgarian Split Squats
•RDL
•Clamshell
•Cable Kickbacks
Wednesday: Legs
Hip Thrust
Goblet Squats
Narrow Legs Press
Leg extension
Walking Lunges
Friday: Legs
Hip Thrust
Step Ups
RDL
Clamshell
Cable Kickbacks
Any and all advice is appreciated.