Relationships between two Infp
Hello, dear friends. I’m going to share my story here, and I need your opinions about it. The goal is not to play the victim or to accuse anyone. I will try to be as objective as possible. I mainly want your feedback on how I handle my intimate relationships and what I should improve. Sorry if I’m overly focused on my emotions…
I am an INFP 4w3 sx. I started a long-distance relationship with another INFP 4w5 sx in 2024. Right away, the emotional chemistry was intense. She was in a depressive state, and I loved being there for her. Our connection felt very fluid. I helped her with her exams; she was very depressed at the time.
A few months later, I went to her city—she lived 700 km away from me. I surprised her when she wasn’t expecting it. We spent two wonderful days full of love; it felt like we were the only two people on Earth.
When I returned to my city and continued the long-distance relationship, we had our first arguments over small, trivial things. I think we may have needed to create some drama.
Then she announced a breakup (it wasn’t really a breakup, more like a message meant to provoke a reaction). But I took it very personally and decided to travel 700 km again to see her and talk in person. She refused to see me despite the distance I had traveled. I took that rejection very personally, and it led to a severe depression. I have never cried that much in my life, never fallen that deeply, never struggled that intensely. I am still in that depression today.
After she dismissed me like that, I thought she would never come back, and I didn’t plan to reach out again. But seven months later, I received an apology email. Her return made me so happy that I immediately accepted her back, without setting any boundaries. I don’t know if it was cowardice, but I didn’t dare to assert myself. In my life, I am usually quite assertive and I don’t hesitate to stand my ground when necessary, but with her I couldn’t—out of fear of losing her or hurting her.
From that point on, I fell into a pattern where I was losing myself in the relationship. I became so afraid of losing her a second time that I spent most of my energy trying to satisfy her, to match fictional characters she had crushes on, trying to be the perfect man. I stopped setting boundaries, I put her on a pedestal, and everything I did in my life revolved around her. Paradoxically, a growing lack of love developed—both toward her and toward myself: toward her because of what had happened, and toward myself because I no longer respected myself.
I had created a dynamic where I was doing everything for her, so it became normal that my own needs were ignored. When I once tried to bring my emotions into the conversation, I immediately saw that she dismissed them, because she was used to me being like a rock. I’m not blaming her here—I’m describing the dynamic that made me lose my self-esteem.
As time passed, summer came, and we slowly drifted apart because I was a bit absent. The relationship unfortunately became boring. I send a letter to save the relationship and she respond me by a breakup by letter. This time, I didn’t fight it—I accepted it directly. I decided not to reply to the breakup letter so I could move on.
Three months later, she came back. I gave in again and resumed the relationship. I also traveled 700 km once more to see her, again as a surprise. During those two days together, things felt strange. I’m not proud of myself, but I couldn’t help being passive-aggressive. I thought that seeing her again would make everything soft and beautiful like the first time, but what came out immediately was my accumulated resentment from those two years. I had so many things on my heart, and unfortunately it came out in inappropriate ways.
For me, it was necessary. I thought that by letting out my anger and saying what was on my heart face to face, I could better move this relationship forward or not. But for her, the damage is already done.
After those two days, I decided we needed to cut contact so I could find myself again. She agreed, but she was a bit sad. She told me I had helped her through a very difficult time in her life, and she cried a little. At one point she said she was pessimistic about us. I replied that yes, things between us were complicated, and she got angry at me.
So the two days were not all peaceful. After I returned in my country, she again said she was pessimistic about the future. I said it was fine. I tried to reassure her in an attempt to salvage things. She asked me if I could send her some money so she could go to her favorite concert And I didn’t really understand that, because she tells me there is a big break between us, but she is asking me for money. And I gave her the money because I had promised her, and I also admit that maybe I did it out of a desire to save whatever can still be saved. . I gave her the money willingly, because I believe that as a man I should help her despite the distance. After that, she removed or blocked me, and I did the same.
If I’m posting this message today, it’s because I would like advice on how to better manage my romantic relationships in the future. I would especially like advice from INFPs, since this is a story between two INFP 4s.