u/Jmamba_01

How to have a more defined abs?
▲ 183 r/fitnessph

How to have a more defined abs?

Do i need to eat more or just lessen the body fat alone to have a define abs?

Lately i have been tracking my food and nagbawas na sa sweets, kumbaga medyo strict na si diet pero malayo pa ako sa gusto kong abs

u/Jmamba_01 — 15 days ago