


I think the light does help a lot, can’t say I am progressing the way I want.
I am not sure how my genetics rate honestly, I don’t exactly stroll around half naked and I don’t have gym buddies that know much about training.
An honest opinion would be appreciated, someday competing would be nice but I don’t really feel confident.
Some stats:
height 5’7”
weight 136
Been up to 180lb before. Not fat but also not lean, cut too hard anyway.
Let me know, even if harsh I would rather get hones answer. Many thanks!
u/JoblessSt3ve — 25 days ago