u/JrGalan13

M, 23, 63ish kg, 5’5 almost 4months of bulking

i have no idea when to stop and when to maintain my weight when I’m done cutting. And also, ano pa yung need kong I improve na muscle group. Btw, my nutrition weekly almost hit

Hi I’m 23y/o, my current stats is 5’5ft, 60kls.

I started at 58kls and 1mo na ko nagbubuhat, most of the time nahihit ko macros but my recovery 6-7hrs average due to school, part-time job, and fitness.

How long po ba ako mag bubulk and I don’t have any idea.