▲ 22 r/keto
Why Does Dr Westman Say Not To Subtract Fiber From Carb Total?
He says in a video to include all carbs, fiber included into carb total. I’ve heard people say this in regards to keto foods like a “keto bagels” which makes sense because the accuracy can be dubious but what about with broccoli and actual Whole Foods?
u/JuicyfruitJ — 11 hours ago