u/JulianDavis_JD

Nine of the most legendary attributes in boxing history. You can only pick three.

One combination, three different angles of attack.

Splits the guard with a jab that finds the gap when the hands are too tight together. Rips the body once the guard tightens up to protect against the jab. Comes back high the moment the chin exposes itself from reacting to the body shot.

Each punch creates the opening for the next one. The guard that stops punch one makes punch two possible. The reaction to punch two makes punch three land clean.

This is why Pacquiao was so hard to defend. Every shot had a purpose beyond just landing.

Two of the biggest fights in recent boxing history.

Mayweather vs Pacquiao was the most anticipated fight in decades. Some felt it delivered, most felt it didn't.

Canelo vs Crawford was the biggest fight of 2026. Crawford dominated from the opening bell and stopped Canelo in the ninth.

Both were massive events. Both had massive expectations.

Which one did you enjoy more?

Block. roll. counter. Philly shell style.

body shot gets blocked first. the follow-up hits the shoulder instead of the chin, rolling off instead of landing clean. chin's open for a second right after, and that's when the counter fires.

the shoulder's doing what the gloves usually do here. that's the whole style in three steps.

do I have to wrap my hands? yes for bag work, over half the bones in the body are in the hands, wraps protect the small ones from repeated impact.

am I too old to start? no, there's no cutoff where boxing stops working.

can I learn without a gym? you can build real basics solo, but a coach catches what you can't see in yourself.

how long until I'm actually decent? stance, guard, jab, cross, hook are learnable in a few weeks. feeling natural takes longer.

how often should I train? consistency beats intensity, a few sessions spread through the week beats one brutal session followed by nothing.

peekaboo counter hook. slip under the punch, legs load on the way down, hips rotate, hook lands before the guy resets.

timing's the hard part. slip then load reads clean if you break it down, but doing it as two separate steps kills the whole thing.

Ryan Garcia on Club Shay Shay didn't hold back when asked about prime Pacquiao.

"I would beat him in his prime. I have all the attributes to beat him and if I'm at the top of my game, I'd probably knock out Pacquiao."

He also said he's faster than Marquez, hits harder than Marquez, and has better timing. Marquez is the only man who ever knocked Pacquiao out.

Garcia has the speed and left hook to make it interesting. But prime Pacquiao's southpaw pressure and combination speed is a different animal entirely.

Does Garcia actually have a case here or is this just confidence talking?

You can watch the full interview here https://www.youtube.com/watch?v=EwLlnKg-Pxk

The punch most people underthrow.

1-2-5-2-6-2.

uppercuts need closer range and more setup than a hook does, so most people just never drill them enough on the bag. this pairs both sides in one combo, cross resetting in between so neither uppercut reads as a repeat of the last one.

Opens on the hook. Builds from there.

Starts at lead hook, cross, lead hook. Adds one punch every stage until you're at lead hook, cross, lead hook, rear hook, cross, jab, cross, lead uppercut by the end.

Nobody leads with the hook, it usually needs a jab first to set the range. Worth noticing the jab shows up in the middle of this one instead of the front too.

Time goes up as the combo grows, a minute early on, up to 2 minutes once you're holding the full 8 punches. About 9 minutes total.

Worth saying this is a flow drill, not something you'd throw live. Past punch 5 or 6 you're not defending anything, point is building the coordination to hold a longer string clean.

All with a legitimate case for the deadliest heavyweight decade.

Which era had the most dangerous heavyweights?

slip the incoming punch off the centerline. that miss opens up the body and chin for a second. rotate the hips into a rear uppercut right through that opening.

the golden rule of boxing is if you make someone miss, you have to make them pay for it. this is that, in one sequence. the slip isn't just defense, it's the setup for the counter.

Opens on the cross. Builds from there.

Starts at cross, hook, cross. Adds one punch every stage until you're at cross, hook, cross, jab, cross, lead uppercut, cross, rear hook by the end.

Most combos default to jab first without thinking about it. This one forces you to load the power hand from punch one instead.

Time goes up as the combo grows, a minute early on, up to 2 minutes once you're holding the full 8 punches. About 9 minutes total.

Worth saying this is a flow drill, not something you'd throw live. Past punch 5 or 6 you're not defending anything, point is building the coordination to hold a longer string clean.

The argument for Tyson is speed and angles. Foreman has never faced head movement and combination speed like that.

The argument for Foreman is pure destruction. One clean shot and it is over regardless of how good your defense is.

no equipment. no excuse.

Jump rope for footwork obviously, but lay it flat on the floor in a shape and it's a lateral step drill without owning an actual ladder.

A tennis ball on a string tied to a doorframe hook is the classic homemade reflex bag.
The same string stretched across the doorway at head height works for slipping, duck under it.

Mirror's probably the most overlooked one, shadowboxing in front of it catches dropped hands and bad habits way faster than doing it blind.

Tape on the floor marks your actual extension distance so you can feel long range versus close range instead of guessing.

none of it needs a purchase, just stuff already sitting around the house.

9 fighters who never gave the crowd a dull moment.

Which one was the most thrilling of all time?

splitting one hook into two shots.

jab, cross to set range. lead hook upstairs. same lead hook again, this time dropped to the body. cross resets. rear uppercut finishes.

same arm, same path, two different targets is the actual trick. the cross in between is what keeps the second hook from looking like a repeat.

Shadowbox it clean first. Then take it to the bag.

Starts at jab, cross, hook. Adds one punch every stage until you're at jab, cross, hook, cross, rear uppercut, cross, body hook, cross by the end.

Each stage gets more time the longer it runs, a minute early on, up to 2 minutes once you're holding the full 8. Whole thing's about 9 minutes.

Worth saying this is a flow drill, not something you'd throw live. By punch 6 or 7 you're not defending anything. Point is building the coordination to hold a longer string clean, not simulating a real exchange.

Speed and IQ vs size and durability.

Same ring. Who walks out?

Heavy bag builds power and conditioning, that's the one everyone already knows.

Speed bag is hand speed and rhythm, not really about landing hard.
Double-end trains timing and head movement since it swings back at you.
Uppercut bag is just for isolating uppercuts up close, it's shaped completely different from a regular bag for that reason.
Reflex bag is reaction time, the unpredictable bounce back is the whole point.

Most home setups are just a heavy bag and that's it, which covers maybe one of the five things you actually need to train.

Five boxing styles that built the sport. Which one dominates?

And what boxing styles deserve on this list?