▲ 1 r/trackandfield
How to improve triple jump
My personal best is 12.20 m. When I take off from a five-stride approach, I’m already jumping almost 11 meters, but when I add speed, I can’t seem to jump any farther.
u/Jusjus_255 — 6 days ago
My personal best is 12.20 m. When I take off from a five-stride approach, I’m already jumping almost 11 meters, but when I add speed, I can’t seem to jump any farther.