u/JustHere2RuinYourDay

I'm 30/M. Today I asked my colleague a question who was a junior to me who got recently promoted to the same post as I am. His response did not align to the question I asked and before I realised I was already a victim of humiliation and a joke. It took me a minute to remember that I already know the answer but I couldn't remember or understand the question I was asking to him. People at work gave me that surprised look that I didn't knew something so simple but I couldn't tell anyone that I knew the answer I just couldn't remember it and now I'm feeling very sad and angry at myself and somewhere around a little towards God too. I've asked God to protect me from humiliation and never let me down before my peers but idk why did God let me feel that way. OR It's just my adhd which is hyper reacting to the feeling. And one more thing, that guy is also good at what he does and I respect him professionally but his words has hurt me at work and I feel very discomfort and difficult breathing and lost interest in anything except to punish myself and cry out loud in the bathroom.