Does anybody know any trusted therapist companies in Malaysia?
I know this is like not the best subreddit for it and it breaks rule number 2 but if I ask this question in other subreddit, they won't understand where I'm standing
It's bad, a lot of my problem stems from not being able to speak my mind and value so I've been having panic attack(?) more often now.
I've tried searching when I was 17 but I've heard a lot of bad reviews/stories about therapists in Malaysia; from having said to rely on the god and pray more often to get rid of anxiety and depression or dismissing their own trauma, or having your own therapist betray you by telling your parents about your situation
so it never crosses my mind again until today
Preferably, i want the companies to have a lot of non-muslim as I can't speak my mind properly with another muslim and LGBTQ+ acceptance
I'm doing my own research on it but I still feel like I can't trust them