Anyone found a fitness tracker that actually tracks muscle mass well?
Currently using a basic step and sleep band for 2 years. It works fine for cardio stuff actually but lately I'm lifting more and I want to see if I'm actually gaining muscle or just getting fatter slower. The problem is most fitness tracking seems focused on weight alone or body fat % that changes based on how hydrated I am.
What I want is something that tracks muscle mass over time. Not just a scale telling me "muscle +0.2lbs" thats probably wrong.
u/KennshiaKisic — 5 days ago