▲ 15 r/Stronglifts5x5
Substitute for OHP?
I read the wiki and FAQ, so I understand that if I swap an exercise, I’m not doing true 5x5.
That said, my gym space has a low ceiling. Too low for me to fully extend my arms up and over my head.
Until I can find a better place, are there any exercises I could safely substitute for the overhead press?
Thanks!
u/Kilted-Brewer — 3 days ago