u/Kilted-Brewer

Substitute for OHP?

I read the wiki and FAQ, so I understand that if I swap an exercise, I’m not doing true 5x5.

That said, my gym space has a low ceiling. Too low for me to fully extend my arms up and over my head.

Until I can find a better place, are there any exercises I could safely substitute for the overhead press?

Thanks!

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u/Kilted-Brewer — 3 days ago