50kg squat. I struggle with ROM due to previous ankle injury - trying to get my strength back up!
u/Aussieblonde00 — 11 days ago
r/Stronglifts5x5
365lbs x 5 last set of 3. 165lbs, 5’7”, 31yrs old, 3yrs lifting
u/Both_Panda_6382 — 12 days ago
▲ 26 r/Stronglifts5x5
Is everyone holding their breath when lifting? Is it really that beneficial?
reddit.comu/Gooser3000 — 12 days ago
▲ 3 r/Stronglifts5x5
Deadlift - how's form?
Finished 5x5 at 305lbs this morning (moving up 10lb a week). This is an extra rep after my working sets. How's the form? Any tips appreciated.
u/Personal-Category-68 — 12 days ago