Deadlift 95kg * 5 form check
Seems like I round my back a bit, what do you think? Funny thing is I don’t feel any pain or anything wrong when lifting it.
u/Agile-Bird-978 — 7 days ago
▲ 1 r/BulkOrCut
34 yo, 72kg, 1m84
Did a DEXA scan which gave me 26% bodyfat. Do you agree with the scan result? Should I bulk or continue cutting until I reach 15% bodyfat (65kg)?
u/Agile-Bird-978 — 17 days ago
▲ 2 r/workout
DEXA scan results = 26% bodyfat (1m83 / 73kg) -> Should I lose weight to reach 15% bodyfat?
Hey all, I’m 35 years old and I just did a DEXA scan to find out what is my bodyfat percentage. Turns out it is 26%, but I am only 73kg for 1m83, which puts me into the skinny fat category.
If I want to reach 15% bodyfat, I will have to attain 65kg of bodyweight.
Should I lose the fat or will I look too skinny?
u/Agile-Bird-978 — 18 days ago