u/King-Kaj

Hello everyone,

I am taking daily Elvanse at this current point in time. At which time should I be taking L-Tyrosine to refuel my neurotransmitters? Since Elvanse lasts 10-14h and I dont want to take it during the evening because I might stay awake?

Also what other supplements do you Guys use for keeping your dopaminergic neurons intact? I use a multi/magnesium/q10/green powder/collagen/curcumin/protein powder/zinc currently.