Psychiatrist Recommended Books About ADHD
Hi everyone,
After recently being diagnosed, OzADHD sent through some helpful resources including a list of books. Sharing here in case anyone is interested ?
- Taking Charge of Adult ADHD – Russell Barkley
- Smart but Scattered Guide to Success – Peg Dawson and Richard Guare
- Living with ADHD – Thom Hartmann
- You Mean I’m Not Lazy, Stupid or Crazy?! – Kate Kelly and Peggy Ramundo (a widely recommended read for adults newly diagnosed with ADHD)
- The Mindfulness Prescription for Adult ADHD – Lidia Zylowska (useful for combining mindfulness with ADHD management strategies)