struggling with consistency + can’t really spike or jump serve yet, i need advice
I’ve been playing volleyball casually (mostly 1v1, no net, just bare floor). I don’t really have formal training yet.
My main issue is I’m super inconsistent. Some days I play decent, other days I’m just off.
I can:
set decently (not perfect placement, but controllable)
do the jumping spike motion without a ball (form feels okay)
But I can’t really:
spike properly after a set (timing + contact is off)
jump serve consistently
Also my receiving is pretty unstable, which messes up everything else.
I feel like my mechanics are there in practice, but in actual play everything breaks down.
Any tips on how to build consistency and actually transfer form into real gameplay?
PS. my receive isn’t accurate, I can only pass it up for a set, not above me(straight up)