Anxiety is so severe.
I’ve had anxiety for 8 years and have had a nervous breakdown before but recently I’ve started having panic attacks again. On top of the panic attacks I’ve been having these horrific sensations. This feeling constantly in my head that something is wrong that it’s a physical feeling. All I can think about is how uncomfortable my brain feels in my head. When anyone even speaks a word it’s like the words actually cause me pain like my brain flinches. Alongside physical sensations like head pains, manual breathing, tight throat, feeling tongue in mouth. The feelings are so specific that I don’t feel I can even explain them. I’m not suffering from the typical racing heart, chest pain anymore. The are absolutely unbearable that I’m struggling to cope.
I’ve searched for other people who have the same symptoms but can’t seem to find anyone.