u/Known_Helicopter530

Are Quest bars keto our are the sabotaging my diet? They don’t really taste good but are convenient.

I am going a ketogenic diet with intermittent fasting 18:6, working out cardio and weights.

I want to build muscle and be toned while I working to loose weight.

I ve been looking at protein shakes what do you recommend I can’t find anything that uses erythritol “ mok fruit” seems like everything has sucrose.

Also what about bang energy drinks are those keto?

Any recommendations would be appreciated I also wonder about pre workout supplements but dint want to consume calories only to just burn them and not my fat butt..

What vitamins other that the obvious multivitamin do you guys recommend. I’ve heard of people loosing their hair due to extreme weight loss and want to avoid it

I’m currently going through a divorce, and it’s been an incredibly stressful situation. My husband is unemployed and has been out of work for quite a while, so financially, everything has fallen on me. I work 12-hour night shifts as a nurse, work overtime every week, to cover all the household bills and attorney fees. I am also in the last few weeks of my master's program, so balancing clinicals is hell.

We also have a 12-year-old son, and one of the hardest parts is feeling like I barely get quality time with him because I’m constantly working. Lately I feel like my son has become very distant from me, and that’s honestly heartbreaking. It's very obvious my husband and I have been working to turn my son against me, which I feel like a 12-year-old should be able to see that his mom is working like a dog while his dad is sitting on the sofa relaxing, that mom can't be that bad. But the kid obviously has been manipulated.

The temporary orders currently say my husband has to move out by October 1. The judge felt that it was already generous, but my husband disagreed in court, and the judge basically told him off. Recently, though, I found out I may be able to assume the loan on my home and finalize the divorce sooner if we can reach an agreement rather than continue fighting everything in court.

Because of that, I considered removing the October 1 deadline to try to make the divorce process smoother and less expensive. Part of me feels like it may help keep stability for my son right now, since my husband is home with him while I’m working so much. I really dont want my husband to remain in the home because he is an absolute jerk. The problem is that our home environment is emotionally exhausting. I often feel extremely upset, triggered, and overwhelmed by comments directed at me. He says all kinds of insulting things and is an absolute jerk to me with zero respect. Sometimes I honestly feel like packing my car and driving away just to escape the stress, even though I’m the one paying for everything. He also has the master bedroom, while I live in the office, and feel like if I assume the mortgage, he should live in the office, I should get the master cause it will be my house, not his, and I pay for everything.

I also worry that if I remove the move-out deadline, he may never actually leave. During court discussions, he mentioned it could take 6 months to a year before he’s working again, and at one point even suggested continuing to live together indefinitely after the divorce sounds like an absolute nightmare.

I’m torn between:

1. Keeping the October 1 move-out date to protect my own peace and boundaries.
2. Removing it so we can finalize the divorce faster after June 26 and avoid more attorney fees and court battles.

Has anyone dealt with something similar?

Right now, I just feel emotionally exhausted and trapped. Anyone can relate to this or have experience with this situation.