▲ 734 r/Brain+2 crossposts

Why Vivid Dreams Leave You Feeling Exhausted

Researchers uncovered a metabolic paradox within rapid eye movement (REM) sleep, demonstrating that while overall brain blood volume and energy supplies rise during dreaming, neuronal energy levels drop.

The study monitored real-time brain metabolism in sleeping mice using wide-field fluorescence imaging through a transparent skull preparation. The team tracked blood volume as a marker of fuel delivery, astrocytic pyruvate as a metabolic intermediary, and adenosine triphosphate (ATP) inside neurons.

The researchers observed that approximately 50 seconds before REM sleep onset, blood volume begins rising in the posterior cortex before spreading anteriorly, followed by an increase in astrocytic pyruvate. However, despite this heightened supply, neuronal ATP levels decline during REM sleep, suggesting that heavy memory consolidation and circuit reorganization consume energy faster than the blood supply can replenish it.

neurosciencenews.com
u/Ko_Matsui — 21 days ago
▲ 28 r/neuro+2 crossposts

Energy paradox in REM sleep: balancing supply and consumption in brain metabolism

doi.org
u/Ko_Matsui — 7 days ago