
▲ 109 r/BeginnersRunning
I was struggling to run 3km without stopping 6 weeks ago
Look at me now!
I've been running inconsistently for about a year without any actual structure. Just heading out and running 4km/5km as fast as I could. My fastest 5km before this was about 32m.
A few weeks ago I bought myself a Garmin 165 and disciplined myself to do easy runs, interval running and easy long runs and here we are! Never thought I'd run a 5km in this kind of time.
u/LICStreamline — 8 days ago