I think i'm gaslighting myself to think i have did, or am plural
kind of a vent, but looking for advice on what to do? idk, recently (..yesterday but it feels as if it has been more time) i've been looking about did and things like that, and i'm probably gaslighting myself about having it cuz i do not experience most of the symptoms people say you experience
for did, i heard people say you have to have trauma to have it, and i guess as a baby someone invaded my house (my mom told me) and i also experienced a mall shooting, but i do not remember anything about it at all, just me being somewhere in a room with my dad, but idk.
i am questioning why do i care so much about this, am i worried i do not have it? if so, why would i? i have no idea, i tried not thinking much about it but i always end up back at thinking about it, its kinda frustating, idk what to do.
i'm sorry if this is not the right subreddit to post this to