u/LargeTomatillo8630

My panic attacks are filled with a fear of meaninglessness, of everything having no purpose, that the suffering in this world will never end, that people all over the world are being subjected to unfathomable levels of horror and that if I think my fear is bad, can you imagine what it must be for someone being bombed, being burned alive, living without clean water.

I feel like I'm disappearing into the fear, that nothing else exists, humanity will not find it's way, I am not connected to anything.

What are your panic attacks focused on?