▲ 8 r/1200isplenty
Does nighttime hunger ever go away?
Day 3 of eating around 1200 and the last two nights I’ve been tossing and turning because my stomach feels so empty/uncomfortable while trying to sleep. Has anyone else experienced this in the beginning? Did it go away or did you need to adjust your meals/macros?
u/Large_Firefighter_34 — 17 hours ago