1/2 c dry oatmeal cooked in water
3/4 c 2% Fage Greek yogurt
1 1/2 c blackberries
a couple tablespoons of walnuts
a tablespoon of honey
Cinnamon and cardamom sprinkled on top
523 kcal
14 g fiber
27 g protein
19 g Fat (3.4 g saturated)
Lunch: 100 g white basmati rice, about 1/2 c mild kimchi, a can of kippers, and a splash of soy sauce. Stinky and tasty! Not a work-safe meal, lol
Dinner: bag of spiralized zucchini, 1/2 c 2% cottage cheese seasoned with garlic powder and dried Italian herbs, 6 Italian meatballs, a Tbs of parm, and about a cup of halved cherry tomatoes. This was SO SO GOOD.
Toasted sourdough (53 g) with small Haas avocado and one egg, drizzled with 1 tsp olive oil; 170 g 5% Fage Greek yogurt and 10 g honey; 1 c sliced strawberries.
I needed a palate cleanser, so I grabbed two sheer, milky pinks, the slightly milkier one for the tips. I like how they turned out. (If you see green, please do not worry that I have a fungus. It is an old stain I have been growing out and I grew weary of dark colors!l
It's interesting how black stamping polish makes the champagne base look almost silver. Ready to cut my hair and drop my waistband!
I ran out of two colors I use a lot this weekend and replaced them. It can be fun to get new polish as long as it fits into your management protocol (for me, I am on a no-buy for anything I already have or anything I wouldn't have shelf space for).
Loving this pale pink 💕