r/mediterraneandiet

Bean recipes for breakfast?

Anybody have anything good that’s dairy free and that can be prepped to last 4 days?

I usually have ful but I’m getting sick of it. I also did a lentil soup for breakfast but it didn’t fill me up and I felt sick.

Thanks!!!

reddit.com

u/chump555 — 5 days ago

▲ 75 r/mediterraneandiet

My Favorite Tradition since Starting the Mediterranean Diet: Vegetable Leftover Frittata

Don’t judge my house I’m moving.

Every week I take my leftover veggies, heat them up in a pan, throwing some feta or mozzarella, whisk together some eggs, spices, Greek yogurt, and a little milk. Bake in the oven or steam on stove. Great way to use up the rest of your veggies.

This one is broccoli, green onion, garlic, and spinach with feta.

u/annikad — 5 days ago